Amenities
Yoga
Yoga is a holistic system of physical, mental, and spiritual practices originating in ancient India. The word "yoga" itself comes from the Sanskrit root "yuj," which means to yoke or unite. At its core, yoga is about cultivating harmony and unity between the body, mind, and spirit. While many people primarily associate yoga with physical postures (asanas), it encompasses much more than just the physical aspect. Yoga also incorporates breathwork (pranayama), meditation, ethical guidelines (yamas and niyamas), and philosophical principles. Through regular practice, yoga aims to promote overall well-being, enhance flexibility, strength, and balance in the body, calm the mind, and foster a deeper connection to oneself and the world around us.
Selvatica has two yoga spaces: Jungle Shala, tucked beneath the jungle canopy where monkeys play, and Sky Shala, with a teak floor and both ocean and jungle views. Immersed in nature, our space is a haven for those seeking unity, connection, and self-love and all who respect this journey for themselves and others will always be welcome. Whether you're a seasoned yogi or new to the practice, our doors are open to all who seek to explore the profound teachings of yoga and embark on a path of self-discovery and self-care.
When not in retreat, Selvática is proud to offer community yoga classes on a sliding-scale in an effort to make yoga accessible to all. This 90-minute class focuses on meditation, breathwork techniques, and asana (movement). If you are interested in joining our WhatsApp group regarding class organization and schedule, please don’t hesitate to reach out! We would love to have you.
Yoga
Yoga is a holistic system of physical, mental, and spiritual practices originating in ancient India. The word "yoga" itself comes from the Sanskrit root "yuj," which means to yoke or unite. At its core, yoga is about cultivating harmony and unity between the body, mind, and spirit. While many people primarily associate yoga with physical postures (asanas), it encompasses much more than just the physical aspect. Yoga also incorporates breathwork (pranayama), meditation, ethical guidelines (yamas and niyamas), and philosophical principles. Through regular practice, yoga aims to promote overall well-being, enhance flexibility, strength, and balance in the body, calm the mind, and foster a deeper connection to oneself and the world around us.
Selvatica has two yoga spaces: Jungle Shala, tucked beneath the jungle canopy where monkeys play, and Sky Shala, with a teak floor and both ocean and jungle views. Immersed in nature, our space is a haven for those seeking unity, connection, and self-love and all who respect this journey for themselves and others will always be welcome. Whether you're a seasoned yogi or new to the practice, our doors are open to all who seek to explore the profound teachings of yoga and embark on a path of self-discovery and self-care.
When not in retreat, Selvática is proud to offer community yoga classes on a sliding-scale in an effort to make yoga accessible to all. This 90-minute class focuses on meditation, breathwork techniques, and asana (movement). If you are interested in joining our WhatsApp group regarding class organization and schedule, please don’t hesitate to reach out! We would love to have you.
Jungle Pool
Our jungle pool offers a tranquil oasis amidst the vibrant flora and fauna of the wilderness. As you dip into the refreshing waters, surrounded by the symphony of jungle sounds, you'll find yourself immersed in a truly rejuvenating experience.
Our pool not only serves as a place for cooling off under the tropical sun but also as a hub for wildlife observation. From colorful birds like scarlet macaws, flitting among the branches of the almond tree to curious monkeys swinging through the canopy, every moment by the poolside offers a chance encounter with nature's wonders.
Encircled by a tapestry of jungle plants and flowers, the pool becomes a sanctuary, seamlessly blending into its natural surroundings. So come, unwind, and connect with the rhythms of the jungle at our eco retreat's enchanting jungle pool.
Jungle Pool
Our jungle pool offers a tranquil oasis amidst the vibrant flora and fauna of the wilderness. As you dip into the refreshing waters, surrounded by the symphony of jungle sounds, you'll find yourself immersed in a truly rejuvenating experience.
Our pool not only serves as a place for cooling off under the tropical sun but also as a hub for wildlife observation. From colorful birds like scarlet macaws, flitting among the branches of the almond tree to curious monkeys swinging through the canopy, every moment by the poolside offers a chance encounter with nature's wonders.
Encircled by a tapestry of jungle plants and flowers, the pool becomes a sanctuary, seamlessly blending into its natural surroundings. So come, unwind, and connect with the rhythms of the jungle at our eco retreat's enchanting jungle pool.
Nature Trails
Embark on a captivating journey through the untamed beauty of the Costa Rican jungle with our nature trails at Selvática. As you wander along winding paths, each step reveals the mystery hidden beneath every unturned leaf. Encounter new animal friends along the way, from the signature song of a Toucan in the canopy to elusive mammals rustling in the underbrush.
Our nature trails offer a unique opportunity to discover the incredible biodiversity of the jungle, with the chance to encounter different species around every corner. Engage all of your senses as you observe the sights, sounds, scents, and sometimes, even tastes of the rainforest, immersing yourself in its awe-inspiring splendor.
Whether you're a seasoned explorer or a curious novice, our nature trails promise an unforgettable adventure filled with wonder and discovery amidst the lush landscapes of Costa Rica just steps away from where you’ll rest.
Nature Trails
Embark on a captivating journey through the untamed beauty of the Costa Rican jungle with our nature trails at Selvática. As you wander along winding paths, each step reveals the mystery hidden beneath every unturned leaf. Encounter new animal friends along the way, from the signature song of a Toucan in the canopy to elusive mammals rustling in the underbrush.
Our nature trails offer a unique opportunity to discover the incredible biodiversity of the jungle, with the chance to encounter different species around every corner. Engage all of your senses as you observe the sights, sounds, scents, and sometimes, even tastes of the rainforest, immersing yourself in its awe-inspiring splendor.
Whether you're a seasoned explorer or a curious novice, our nature trails promise an unforgettable adventure filled with wonder and discovery amidst the lush landscapes of Costa Rica just steps away from where you’ll rest.
Ice Bath
Situated in our Jungle Shala rancho, amidst the tranquil embrace of the jungle, we offer a unique experience: the ice bath. Nestled in the quietude of nature, surrounded by the ever-changing jungle sounds, our ice bath beckons you to embark on a journey of self-discovery and rejuvenation.
Beyond the initial shock of the cold, lies a myriad of benefits for both body and mind. The ice bath promotes circulation, reduces inflammation, and invigorates the spirit. It's not merely a physical challenge but an opportunity for meditation and introspection.
As you immerse yourself in the icy depths, supported by the camaraderie of fellow adventurers, you'll discover inner strength and resilience you never knew you possessed. Together, we'll explore the boundaries of our comfort zones and emerge stronger, more centered individuals. So gather your courage, embrace the chill, and join us on this transformative journey inward amidst the lush embrace of the jungle.
Ice Bath
Situated in our Jungle Shala rancho, amidst the tranquil embrace of the jungle, we offer a unique experience: the ice bath. Nestled in the quietude of nature, surrounded by the ever-changing jungle sounds, our ice bath beckons you to embark on a journey of self-discovery and rejuvenation.
Beyond the initial shock of the cold, lies a myriad of benefits for both body and mind. The ice bath promotes circulation, reduces inflammation, and invigorates the spirit. It's not merely a physical challenge but an opportunity for meditation and introspection.
As you immerse yourself in the icy depths, supported by the camaraderie of fellow adventurers, you'll discover inner strength and resilience you never knew you possessed. Together, we'll explore the boundaries of our comfort zones and emerge stronger, more centered individuals. So gather your courage, embrace the chill, and join us on this transformative journey inward amidst the lush embrace of the jungle.