Upcoming Retreat – Selvatica Eco Retreat

Upcoming Retreat

Upcoming Retreat

Upcoming Retreats

2026

Living Poetry Writing & Creative Embodiment Retreat

Facilitator: Nkem Chukwumerije

Guest Facilitator: Darsheel Kaur

June 11-16, 2026

We all need time to remember our essence, and poetry takes us right there. Poetry is a kind of remembrance, a kind of perception we can cultivate to bring more wetness and authentic vitality into life. More depth, curiosity, trust, wonder, feeling, healing.

During this retreat, we will gather to write and read poetry together, learning what it is to cultivate authentic inner vocabulary to express our feelings and perception. We will connect to the senses and the body, trusting the present moment experience as the only one to yearn for. We will live in the frequency of pleasure, mastering what it is to experience goodness. Join us.

Living Poetry Writing & Creative Embodiment Retreat

Facilitator: Nkem Chukwumerije

Guest Facilitator: Darsheel Kaur

June 11-16, 2026

We all need time to remember our essence, and poetry takes us right there. Poetry is a kind of remembrance, a kind of perception we can cultivate to bring more wetness and authentic vitality into life. More depth, curiosity, trust, wonder, feeling, healing.

During this retreat, we will gather to write and read poetry together, learning what it is to cultivate authentic inner vocabulary to express our feelings and perception. We will connect to the senses and the body, trusting the present moment experience as the only one to yearn for. We will live in the frequency of pleasure, mastering what it is to experience goodness. Join us.

Deep Breath Retreat

Facilitator: Jason & Darren

June 24 till June 29, 2026

wellness + recovery community

Connect and experience the perfect combo of adventure and unwinding in a sober-friendly environment. Come recharge with us. Pura Vida awaits you.

We’re Jason and Darren — partners in wellness and recovery,
based in Costa Rica.

Jason brings over a decade of leadership in the recovery field, with experience designing and expanding impactful programs in treatment environments. His work is rooted in long-term recovery, peer connection, and integrity.

Darren is the creator of the Plant Five Method, having spent over two decades navigating a high-raw, plant-based lifestyle and making it easy for others. As a movement artist, certified trainer, and designer, his focus is on building rhythms that feel real, sustainable, and alive.

Together, our work is about clarity and care — guiding people back to rhythm, balance, and renewal. This retreat is our way of sharing that vision in community, creating space for restoration and new energy to grow.

Deep Breath Retreat

Facilitator: Jason & Darren

June 24 till June 29, 2026

wellness + recovery community

Connect and experience the perfect combo of adventure and unwinding in a sober-friendly environment. Come recharge with us. Pura Vida awaits you.

We’re Jason and Darren — partners in wellness and recovery,
based in Costa Rica.

Jason brings over a decade of leadership in the recovery field, with experience designing and expanding impactful programs in treatment environments. His work is rooted in long-term recovery, peer connection, and integrity.

Darren is the creator of the Plant Five Method, having spent over two decades navigating a high-raw, plant-based lifestyle and making it easy for others. As a movement artist, certified trainer, and designer, his focus is on building rhythms that feel real, sustainable, and alive.

Together, our work is about clarity and care — guiding people back to rhythm, balance, and renewal. This retreat is our way of sharing that vision in community, creating space for restoration and new energy to grow.

Healing the Ancestral Lines

Facilitator: Jessica Alejandro

July 25 till August 1, 2026

Ancestral Healing Retreat in Costa Rica

You’ve always known you carry the stories of your ancestors— their pain, their resilience, their songs.

You may feel the weight of lineage trauma. You may long to feel fully at home in your body, your spirit, and the land.

This retreat is for the woman* who is ready to:

Re-mother herself in ways she was never held

Re-wild her voice, her rhythm, and her nervous system

Reconnect with her roots and ancestral memory

Reclaim her power without apology.

This is a sacred return. This is the work of remembering. This is your invitation.

*All women and femme-identifying folks welcome, inclusive of BIPOC, LGBTQIA+, neurodivergent and disabled bodies.

Healing the Ancestral Lines

Facilitator: Jessica Alejandro

July 25 till August 1, 2026

Ancestral Healing Retreat in Costa Rica

You’ve always known you carry the stories of your ancestors— their pain, their resilience, their songs.

You may feel the weight of lineage trauma. You may long to feel fully at home in your body, your spirit, and the land.

This retreat is for the woman* who is ready to:

Re-mother herself in ways she was never held

Re-wild her voice, her rhythm, and her nervous system

Reconnect with her roots and ancestral memory

Reclaim her power without apology.

This is a sacred return. This is the work of remembering. This is your invitation.

*All women and femme-identifying folks welcome, inclusive of BIPOC, LGBTQIA+, neurodivergent and disabled bodies.